Barack Obama remembered driving Michelle and their newborn daughter Malia home from the hospital far below the speed limit. He later described the promise he made then: “if I could be anything in life, I would be a good father.” His own father had left when he was two. Despite the love of his mother and grandparents, that absence had stayed with him. He wanted his daughter to have something different.21
That first night at home, he remembered checking the bassinet every five minutes to make sure Malia was still breathing. He also remembered feeding her and feeling her fall asleep on his chest. Those were the moments he expected to remember long after his public work was over.22
He also knew how often work had carried him away from that promise. He acknowledged missing moments of his daughters’ lives he could never recover. He warned against confusing good intentions with attention: “They know when we’re not fully there.”21
Before his inauguration, he addressed Malia and Sasha directly in a letter: “I soon found that the greatest joy in my life was the joy I saw in yours.” He acknowledged the time they had lost during the campaign. The outings had been fun, and a new puppy was coming, but neither could make up for their time apart.13
When his work set the family’s schedule
Looking back in 2016, Obama made a more uncomfortable admission. When the girls were small, he had helped at home largely on his own schedule and terms. “The burden disproportionately and unfairly fell on Michelle,” he wrote. She had balanced a career and children while he worked in the state legislature and taught law. He also recognized that her choices drew judgments his rarely did.5
Michelle remembered bathing the girls and keeping them up so they could hug their father when he got home. He would say he was coming, but sometimes he still did not arrive in time. She called it his “wonderful optimism about time.” Counseling helped her identify the support she needed and organize family life without always waiting for his work to end.6
Michelle also explained why they understood his absences differently. Barack had grown up knowing his mother loved him even when she was away. For Michelle, love was closely tied to the dependable presence of family at home.6
In the White House, Michelle set a dinner rule: the family would eat even if he was still working, and he would have to join them when he could. The girls’ evening would no longer depend on when their father finished work.6
An appointment he meant to keep
The move to the White House put his office close to home. When he was in Washington, he wanted to be at the dinner table at 6:30 and help the girls with their homework.7
“It allowed me to occupy their world,” Obama said of family life during his presidency. At dinner he could hear about the ordinary pleasures, worries and dramas outside his work.8
One of his advisers recalled watching the clock at 6:15 because Michelle would not hold dinner for him. A family friend remembered him eating with them most nights. When critics said he did too little evening socializing in Washington, the adviser remembered his answer: “I’m prepared to take that hit.”8
He recalled announcing at home that the health-care legislation had passed. The girls congratulated him; then one wanted to discuss a YouTube cat juggling a ball.8
At dinner, the family talked about a rose—something good from the day—and a thorn, something difficult. Obama confirmed the custom in a 2010 interview. Asked for his own rose, he began with his family being happy and healthy.23
They also took turns saying grace before dinner. Obama enjoyed hearing what the girls added: excitement about seeing their cousins, hopes for Thanksgiving and, before they had one, requests for a dog. Michelle said they ended by hoping to live long and strong; Barack added that they also hoped to give back.23
He and Michelle also tried to give the girls a consistent answer about the rules. Michelle said that if she had already said no, Barack backed her up; the girls could not change the answer by asking the other parent. They still had friends over and held sleepovers as the family tried to keep ordinary childhood pleasures in the White House.1
Being available sometimes meant giving up a little leisure time. Obama admitted that he liked to watch the sports highlights repeatedly. His daughters did not share that interest, so he would watch once and spend the rest of the time with them.22
The family could still make fun of Dad
For Obama’s fiftieth birthday, Michelle, friends and both daughters prepared a roast. Malia and Sasha wrote things to read about him as a father. Malia decided he was “just the right amount of embarrassing.” Michelle teased him about shaking peanuts in his hand before eating them. Obama noticed that people around the president tended to laugh at his jokes; at home, he could count on a more honest response.4
After a crowd surrounded him during a family visit to a zoo, Malia tried to solve the problem by giving him an alias: Johnny McJohn John. When Michelle heard the plan, she thought hiding his identity would require surgery on his conspicuous ears.12
Learning what he had not noticed
“When you’re a dad of two daughters you notice more,” he said in 2016. He meant appearance pressures, particularly those facing Black girls. Malia had talked to him about the time and expense involved in Black girls’ hair, and about girls judging one another. He called parenting through that “a constant learning process.”10
Malia also had questions about what he was doing for the wider world. Michelle recalled that saving tigers was a particular concern: the family discussed what her father was doing about it at least once a week.14
During the Gulf oil spill in 2010, Obama recalled Malia knocking on the bathroom door while he was shaving. She put her head in and asked, “Did you plug the hole yet, Daddy?” He told the story while explaining how the spill occupied his thoughts, then spoke about the birds, turtles and future generations affected by it.15
Obama taught both daughters basketball on a court at the Interior Department. An aide remembered joining practices and helping him fill in for a couple of games when the regular coach was away. Obama said volunteering as a coach had been an enormous pleasure.9, 4
Books offered another way into a daughter’s world. At a Washington library event in 2015, he recalled reading all the Harry Potter books with Malia, beginning when she was about five. Michelle had described it as something belonging to the two of them, while Sasha had her own enthusiasm for the Camp Confidential series.2, 3
By 2017, Obama was choosing novels for Malia’s Kindle and discussing some with her. He wanted his daughters to encounter lives and experiences beyond their own: “I want them to have perspective.” He wanted them to see that determined people could change things. But Malia also found books herself. She had been captivated by Hemingway’s A Moveable Feast and its idea of writing one true thing each day. “I hadn’t included that,” he said.16
The signs he looked for
Asked whether being president or being a father was more fun, he remembered sitting at a parent-teacher conference while the teachers praised his children. Listening to them, he said, had been one of the happiest experiences of his presidency.22
Asked near the end of his presidency how the girls had turned out, Obama talked about their conduct in other people’s homes. He liked hearing that Malia was kind or that Sasha helped with dishes. “They treat everybody with respect,” he said. He and Michelle had worried about entitlement. He gave her most of the credit for how the girls had managed their unusual childhood.11
He acknowledged its frustrations, including teenagers being followed by armed Secret Service agents. But when he described what had made the White House home, he remembered opening a door to children in pajamas who wanted to wrestle or be read to.11
In his farewell address, Obama turned directly to Malia and Sasha. He told them he was proud of how they had grown up under unusual public scrutiny. “Of all that I’ve done in my life, I am most proud to be your dad,” he said.17
When he dropped Malia at college in 2017, Obama managed not to cry in front of her. The ride home was different. He recalled the Secret Service agents looking straight ahead while he sniffled and blew his nose. Leaving her there had felt “a little bit like open-heart surgery.”18
Guests at their daughters’ table
Years later, Malia and Sasha invited both parents to the apartment they shared for cocktails before dinner. They set out a charcuterie tray and tried to make martinis, only to discover they did not have all the ingredients. Michelle remembered the drinks being very weak. After years of bringing the girls to the family table, Barack and Michelle were being welcomed into their daughters’ home.19
Obama said another adjustment was getting his daughters to accept his help. In 2024, he described them as “very stubborn about it.” They wanted to make their own way, even when he was ready to offer a hand. He still wanted to be useful to them. Learning when they wanted that help was part of being their father now.20
For your family
Let her news change the subject
After a demanding day, it can take time to stop carrying work into a conversation. A child’s news gives us somewhere else to put our attention. We do not have to make it impressive or educational before it deserves a turn.
A small place to startIf she wants to show you something small—a picture, a book, a funny moment—there may be a few minutes to let her lead. You can be curious without turning it into a lesson.
Sources 23 linked references
- CNN Newsroom: The First Lady Speaks OutBroadcaster's interview transcript, Jessica Yellin with Michelle Obama and Craig Robinson · 2012-10-27 broadcast; interview conducted before first presidential debateBack to story ↑
- Harry Potter, Math Whiz, and Pencils: 3 Things You Didn't Know About a Young President ObamaOfficial White House account of library conversation, by Tanya Somanader · 2015-04-30Back to story ↑
- Remarks by the First Lady at Take Your Child To Work DayOfficial event transcript · 2011-04-28Back to story ↑
- Obama Daughters Find Him 'Just the Right Amount of Embarrassing'ABC reporting from its own interview · 2012-05-15Back to story ↑
- Glamour Exclusive: President Barack Obama Says, This Is What a Feminist Looks LikeFirst-person essay · 2016-08-04Back to story ↑
- Michelle Obama Gets Candid With Oprah About Her New Memoir, BecomingOriginal interview, conducted September 6 · 2018-11-12Back to story ↑
- Life at the White HouseOfficial institutional retrospective · UndatedBack to story ↑
- Home in Time for DinnerOriginal oral history · Undated retrospective; accessed 2026-10-10Back to story ↑
- The Oral History of President Barack Obama Playing Pickup BasketballOriginal eyewitness oral history · 2017-01-19Back to story ↑
- Read the Full Transcript of TIME's Conversation With President Obama and Misty CopelandOriginal interview transcript; conversation February 29 · 2016-03-14Back to story ↑
- President Obama Opens Up About Sasha and Malia's Time in the White HouseABC reporting from its own interview · 2017-01-08Back to story ↑
- Obama opens up about Biden transition, jokes about being 'afraid' of daughter Sasha on 'Kimmel'ABC-owned station report on the November 19 Jimmy Kimmel Live! interview · 2020-11-20Back to story ↑
- Open Letter from the President-Elect to His DaughtersFirst-person open letter originally published in Parade; American Presidency Project archive · 2009-01-14Back to story ↑
- Obamas Dish on Daughters' DoingsAssociated Press report by Darlene Superville, republished by NBC4 Washington · 2010-08-31Back to story ↑
- Remarks by the President on the Gulf Oil SpillOfficial White House transcript of news conference · 2010-05-27Back to story ↑
- Interview with Michiko Kakutani of the New York TimesInterview transcript; American Presidency Project archive of New York Times interview · 2017-01-16Back to story ↑
- Remarks by the President in Farewell AddressOfficial speech transcript · 2017-01-10Back to story ↑
- President Obama Cried When Dropping Malia Off at HarvardMagazine report of remarks recorded on video by WDEL radio · 2017-09-27Back to story ↑
- Michelle Obama on post-White House life, seeing her daughters 'adulting' and her new bookABC News reporting from its own Robin Roberts interview · 2022-11-10Back to story ↑
- Barack Obama says daughters Malia, Sasha are 'very stubborn' about making it on their ownABC News report on Obama's appearance on The Pivot podcast · 2024-10-31Back to story ↑
- Barack Obama: We Need Fathers To Step Up — ParadeFirst-person essay by Barack Obama · 2011-06-16 republication of 2009 Father’s Day essayBack to story ↑
- President Obama Discusses the Importance of Fathers — White HouseOfficial transcript of presidential remarks and audience questions · 2009-06-19Back to story ↑
- Interview With the First Lady and Barbara Walters: A Thanksgiving Visit — American Presidency ProjectArchived original interview transcript · 2010-11-23; broadcast 2010-11-26Back to story ↑
